Join us for CrossFit for All hosted by CrossFit City Limits!
Have you ever wanted to try CrossFit but were too nervous or didn’t want to go alone? Well, now is your chance! Join ASCT and bring your family to workout together.
This class is for all people on the spectrum ages 10 and up and their families. The workouts can be modified to each level needed. We want to encourage healthy habits for everyone and show that CrossFit can be for all.
Crossfit City Limits will be hosting these workouts the first Friday of the month (for the next three months and with success, we will continue). You can click on their Facebook page CrossFit City Limits in order to see videos and more about the workouts.
We hope to see you all there!